Aesthetic Realism Foundation

  • Subscribe
  • Contact
  • Directions
  • To Contribute
  • flat_facebook

Blog

“The Weighty & Light—in Ourselves & Art”

October 29, 2025

NYC Planner (ret.) and Aesthetic Realism associate Barbara Buehler writes:

I think “Art as Simultaneous Heaviness & Lightness,” by Eli Siegel, is great! It takes us on an exhilarating and scholarly journey—from the Pyramids of Egypt to the classical painter Titian, from Chopin’s nocturnes to Beethoven’s Kreutzer Sonata and more. And each step of the way, Mr. Siegel shows how the opposites of heaviness and lightness, which so often fight in a person’s life, are one in reality and in art. For instance, he writes,

The fact that the Pyramids are exceedingly material, ponderous, stocky makes them heavy; the fact that they come gracefully to a point makes them light….Yet one feels the heaviness and lightness not at separate moments, but at one moment.

In her commentary to this issue of The Right of Aesthetic Realism to Be Known, Ellen Reiss writes of how those same opposites are often painfully separate in us because of the desire, which is in every person, to have contempt, to see ourselves as superior. This was true of me. Through Aesthetic Realism consultations, I came to see that my feeling I was deeper than my friends—who took part in what I considered “frivolous banter”—was really contempt; and this contempt made me feel weighed down and also that I had no real substance. Learning about contempt and what it means to see people justly, I no longer felt weighed down and stuck in myself. Instead, I had a whole new feeling—of true lightheartedness and seriousness—and was so much happier!

The commentary by Ms. Reiss begins:

Here is chapter 8 of The Opposites Theory, a work of the 1950s in which Eli Siegel illustrates Aesthetic Realism’s great, new understanding of art. He is the critic to explain what all art has in common: “the oneness of the permanent opposites in reality as seen by an individual.” The chapter printed here is about Heaviness and Lightness.

These, like all the opposites, are in us, and so often are not one in us, are fighting, are painfully apart. There is a certain awareness in people as they feel bad, that heavy and light are amiss. The very word depression, from press down, has heaviness implicit in it. And right now a person, in an ill mood, knows she feels weighed down, lumpish, ponderous, leaden. She also is aware of having that terrible sense of lightness which is emptiness, vacancy, meaninglessness.

But people don’t know what Aesthetic Realism explains: that they are dealing with the elements of art; that they want to do what art does—make opposites one. And they don’t know that the thing which makes reality’s opposites be awry in them is contempt, which Mr. Siegel described as the “disposition in every person to think we will be for ourselves by making less of the outside world.”

>>Read more

 

Most Viewed Posts

  • The Philosophy of Depression

  • The Rightness of Aesthetic Realism: A Periodical

  • “Alexander Calder: Art Answers the Questions of Our Lives”

  • Black & White: A Poem with Photographs

  • “Is Beauty the Making One of Opposites?”

  • “Books”—an Essay for Children

  • “A Good Husband: What Does That Mean?”

  • “Man and Nature in New York and Kansas”

  • “Hawthorne’s ‘The Man of Adamant’”

  • “The Beauty of Art & the Pain about Love”

  • Home
  • About
    • About Us
    • Mission Statement
    • What Is Aesthetic Realism?
    • Eli Siegel, Founder
    • Faculty
    • Some Background
  • Calendar
  • How to Study
    Aesthetic Realism
    • Classes
      • The Aesthetic Realism Explanation of Poetry
      • Anthropology Is about You & Everyone
      • “If It Moves, It Can Move You”: Opposites in the Cinema
      • The Visual Arts & the Opposites
      • The Aesthetic Realism Teaching Method
      • The Opposites in Music
      • Understanding Marriage!
    • Consultations
      • What Happens in an Aesthetic Realism Consultation?
      • Aesthetic Realism Consultation of Nancy Huntting
      • Coldness, Warmth, & Mistakes by Jaime Torres, DPM
      • What Kind of Effect on Men? by Lauren Phillips
      • My Aesthetic Realism Consultations by Richita Anderson
      • The Fight about Excitement by Dan McClung
      • The Trouble with Competition by Miriam Weiss
    • Workshops for Educators
    • Outreach
      • Art Talks
      • Architecture
      • Bullying
      • Film Presentations
      • Seniors
      • Theatre Company
      • Young People
  • Events
    • Public Seminars
    • Theatrical & Musical Matinees
    • Saturday Night Presentations
    • Directions
  • Periodical
  • Library
    • Online Library
    • Films & Videos
    • Blog
    • Lectures
      • Aesthetic Realism and Love, Introduction
      • Aesthetic Realism and Love, Part 1
      • Aesthetic Realism and Love, Part 2
      • Aesthetic Realism and Expression, Introduction by Ellen Reiss
      • Aesthetic Realism and Expression, Part 1
      • Aesthetic Realism and Expression, Part 2
      • Aesthetic Realism and Hope
      • Aesthetic Realism and Hope, Part 2
      • The Drama of Mind, Introduction
      • The Drama of Mind, Part 1
      • The Drama of Mind, Part 2
      • Aesthetic Realism and Learning, Introduction
      • Aesthetic Realism and Learning, Part 1
      • Aesthetic Realism and Learning, Part 2
      • Aesthetic Realism and Learning, Part 3
      • Map to Happiness, by Eli Siegel
      • Greenwich Village Is in the World
      • Mind and Intelligence, Introduction by Ellen Reiss
      • Mind and Intelligence, by Eli Siegel, Part 1
      • Mind and Intelligence, by Eli Siegel, Part 2
      • Mind and Intelligence, by Eli Siegel, Part 3
      • Mind and Schools
      • Mind and Schools by Eli Siegel, Part 1
      • Mind and Schools by Eli Siegel, Part 2
      • Mind and Schools by Eli Siegel, Part 3
      • Aesthetic Realism and People
      • Aesthetic Realism and Education
      • So, What Is Bitterness?
    • News Archive
    • Related Resources
  • Book Store
  • Visual & Dramatic Arts
    • Terrain Gallery
    • Koppelman Foundation
    • Aesthetic Realism Theatre Company
  • En Español

To Contribute | Contact | En Español

Aesthetic Realism Foundation    141 Greene Street   New York, NY 10012   212.777.4490

Privacy Policy | Blog Comment Policy   Copyright © 1997–2025   Aesthetic Realism Foundation

To Contribute | Contact | En Español

Aesthetic Realism Foundation
141 Greene Street
New York, NY 10012
212.777.4490

Privacy Policy

Blog Comment Policy

Copyright © 1997–2025
Aesthetic Realism Foundation

MENU
  • Home
  • About
    • About Us
    • Mission Statement
    • What Is Aesthetic Realism?
    • Eli Siegel, Founder
    • Faculty
    • Some Background
  • Calendar
  • How to Study
    Aesthetic Realism
    • Classes
    • Consultations
    • Workshops for Educators
    • Outreach
  • Events
    • Public Seminars
    • Theatrical & Musical Matinees
    • Saturday Night Presentations
    • Directions
  • Periodical
  • Library
    • Online Library
    • Films & Videos
    • Blog
    • Lectures
    • News Archive
    • Related Resources
  • Book Store
  • Visual & Dramatic Arts
    • Terrain Gallery
    • Koppelman Foundation
    • Aesthetic Realism Theatre Company
  • En Español
    • Subscribe
    • Contact
    • Directions
    • To Contribute
    • flat_facebook